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		<title>Tacoma Physical Therapy &#8211; Kline is on his way &#8211; Rainier Family Physical Therapy</title>
		<link>http://urbantanningspa.wordpress.com/2009/05/11/tacoma-physical-therapy-kline-is-on-his-way-rainier-family-physical-therapy/</link>
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		<pubDate>Mon, 11 May 2009 04:40:38 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[See us on Kieranslist.com Here One of our co-owners, Susan, has been a puppy raiser for Canine Companions for Independence for a few years. When I was a physical therapy patient, I first met Jaker, a yellow lab. He was a service dog in training helping patients through difficult rehab. I can remember stroking his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=356&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p align="center"><a title="rfpt" href="http://www.kieranslist.com/local.cfm?redir=adv_details&amp;coid=375" target="_blank"><strong>See us on Kieranslist.com Here</strong></a></p>
<p>One of our co-owners, Susan, has been a puppy raiser for Canine Companions for Independence for a few years.  When I was a physical therapy patient, I first met Jaker, a yellow lab. He was a service dog in training helping patients through difficult rehab. I can remember stroking his head as he would visit on the side of the treatment table. Now, almost 2 years later, I will be a puppy raiser too.  Actually, Susan and I will be co-raising a puppy.</p>
<p>We recently found out our puppy&#8217;s name is Kline. Once you hear the puppy&#8217;s name; the reality sets in that yes, the puppy is really ours. We will meet Kline for the first time May 13th. I am very excited and even though Susan has been through this 3 other times, she is just as excited. We have been watching him via webcam and have determined he is quite the boy. I am sure he will entertain our patients with his antics. This should be an interesting experience. So, stay tuned for Kline and his adventures.</p>
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		<title>Puyallup Transmissions &#8211; 5 things to check when your car won’t start &#8211; AAMCO TRANSMISSIONS</title>
		<link>http://urbantanningspa.wordpress.com/2009/05/11/puyallup-transmissions-5-things-to-check-when-your-car-won%e2%80%99t-start-aamco-transmissions/</link>
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		<pubDate>Mon, 11 May 2009 04:31:21 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[Visit us on Kieranslist.com Here We have all been in the situation where we wake up at 5:00 am on a rainy, windy morning and we go out to our car and it won’t start. We go into a panic and don’t know what to do. Well here are a few tips for you to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=354&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>We have all been in the situation where we wake up at 5:00 am on a rainy, windy morning and we go out to our car and it won’t start. We go into a panic and don’t know what to do. Well here are a few tips for you to do before you go and spend money on getting your car towed.</p>
<p>5 things to check when your car won’t start:</p>
<p>1.) Check to make sure you have the right key in the ignition. I know it sounds silly, but it can and has happened.</p>
<p>2.) Check to make sure your vehicle is in park before you turn the key over.</p>
<p>3.) Check to make sure that you have enough gas to operate the vehicle.</p>
<p>4.) Check to make sure your battery cables have not come loose. Also, check the battery posts and make sure they aren’t corroded.</p>
<p>5.) Check the ignition switch, it may be worn out.</p>
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		<title>Puyallup Photography &#8211; You NEED to see Chris McKenna&#8217;s Blog Site</title>
		<link>http://urbantanningspa.wordpress.com/2009/04/24/puyallup-photography-you-need-to-see-chris-mckennas-blog-site/</link>
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		<pubDate>Fri, 24 Apr 2009 20:58:12 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[Chris McKenna is one of Puget Sounds premier photographers. Check out his blog website here. You can also visit his main website here. Finally, visit Chris at Kieranslist.com Here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=352&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p align="center">Chris McKenna is one of Puget Sounds premier photographers.  Check out his <a title="chris mckenna" href="http://chrismckennaphotography.wordpress.com/" target="_blank"><strong>blog website here</strong></a>.</p>
<p align="center">You can also visit his <a title="cmp" href="http://chrismckennaphotography.com/" target="_blank"><strong>main website here</strong></a>.</p>
<p align="center"><strong>Finally, visit Chris at</strong> <a title="cmpkieranslist" href="http://www.kieranslist.com/local.cfm?redir=adv_details&amp;coid=203" target="_blank"><strong>Kieranslist.com Here.</strong></a></p>
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		<title>Puyallup Coupons &#8211; Don&#8217;t Miss Kieranslist.com</title>
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		<pubDate>Thu, 16 Apr 2009 18:58:22 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<title>Tacoma Physical Therapy &#8211; Rainier Family Physical Therapy recommends the Wii</title>
		<link>http://urbantanningspa.wordpress.com/2009/04/16/tacoma-physical-therapy-rainier-family-physical-therapy-recommends-the-wii/</link>
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		<pubDate>Thu, 16 Apr 2009 18:40:11 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[I read in an Atlanta Journal-Constitution article Forget rehab, try Nintendo &#8220;Wiihab&#8221;. The article states that Nintendo&#8217;s Wii video game system is becoming the craze in rehab therapy for patients recovering from strokes, broken bones, surgery and even combat injuries. Using the game console&#8217;s unique, motion-sensitive controller, Wii games require body movements similar to traditional [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=348&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>I read in an Atlanta Journal-Constitution article Forget rehab, try Nintendo &#8220;Wiihab&#8221;. The article states that Nintendo&#8217;s Wii video game system is becoming the craze in rehab therapy for patients recovering from strokes, broken bones, surgery and even combat injuries.<br />
Using the game console&#8217;s unique, motion-sensitive controller, Wii games require body movements similar to traditional therapy exercises. patients become so engrossed mentally; they are almost oblivious to the physical rigor. Many hospitals and physical therapy clinics are using this as a tool in their treatment programs to motivate patients to exercise.</p>
<p>The Wii has been used effectively for many of our patients and they often look forward to it. I remember one patient reporting how sore he was the next day. That was not our intention, but certainly shows that the body gets a good workout.</p>
<p>If you don&#8217;t already have a Nintendo Wii, take the plunge and enjoy it as part of your regular exercise program. You can&#8217;t go wrong with FUN!</p>
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		<title>Puyallup Plumbing &#8211; All Services NW Launches Their New Bizport Website</title>
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		<pubDate>Mon, 06 Apr 2009 19:43:44 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[See Our New Bizport Website Pierce County, King County, Thurston County &#38; S. Kitsap County…. Licensed, Bonded &#38; Insured Electricians, Plumbers, Handyman, &#38; HVAC Technicians 24/7 EMERGENCY SERVICES 800-388-2238 Fully Licensed Bonded &#38; Insured a division of ProSource Construction, inc. PROSOC1972NN / ALLSESN931C3 All Services NW * 5324 84th St E * Tacoma WA 98446<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=345&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p align="center"><a title="all services" href="http://allservicesnw.wordpress.com" target="_blank"><strong>See Our New Bizport Website</strong></a></p>
<p>Pierce County, King County, Thurston County &amp; S. Kitsap County….</p>
<p>Licensed, Bonded &amp; Insured</p>
<p>Electricians, Plumbers, Handyman, &amp; HVAC Technicians</p>
<p>24/7 EMERGENCY SERVICES</p>
<p>800-388-2238</p>
<p>Fully Licensed Bonded &amp; Insured<br />
a division of ProSource Construction, inc.<br />
PROSOC1972NN / ALLSESN931C3</p>
<p>All Services NW * 5324 84th St E * Tacoma WA 98446</p>
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		<title>Puyallup Handyman &#8211; All Services NW Launches Their New Bizport Website</title>
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		<pubDate>Mon, 06 Apr 2009 19:38:40 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[See Our New Bizport Website Pierce County, King County, Thurston County &#38; S. Kitsap County…. Licensed, Bonded &#38; Insured Electricians, Plumbers, Handyman, &#38; HVAC Technicians 24/7 EMERGENCY SERVICES 800-388-2238 Fully Licensed Bonded &#38; Insured a division of ProSource Construction, inc. PROSOC1972NN / ALLSESN931C3 All Services NW * 5324 84th St E * Tacoma WA 98446<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=343&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p align="center"><a title="all services" href="http://allservicesnw.wordpress.com" target="_blank"><strong>See Our New Bizport Website</strong></a></p>
<p>Pierce County, King County, Thurston County &amp; S. Kitsap County….</p>
<p>Licensed, Bonded &amp; Insured</p>
<p>Electricians, Plumbers, Handyman, &amp; HVAC Technicians</p>
<p>24/7 EMERGENCY SERVICES</p>
<p>800-388-2238</p>
<p>Fully Licensed Bonded &amp; Insured<br />
a division of ProSource Construction, inc.<br />
PROSOC1972NN / ALLSESN931C3</p>
<p>All Services NW * 5324 84th St E * Tacoma WA 98446</p>
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		<title>Puyallup Electric &#8211; All Services NW Launches Their New Bizport Website</title>
		<link>http://urbantanningspa.wordpress.com/2009/04/06/puyallup-electric-all-services-nw-launches-their-new-bizport-website/</link>
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		<pubDate>Mon, 06 Apr 2009 19:34:21 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
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		<description><![CDATA[See Our New Bizport Website Pierce County, King County, Thurston County &#38; S. Kitsap County…. Licensed, Bonded &#38; Insured Electricians, Plumbers, Handyman, &#38; HVAC Technicians 24/7 EMERGENCY SERVICES 800-388-2238 Fully Licensed Bonded &#38; Insured a division of ProSource Construction, inc. PROSOC1972NN / ALLSESN931C3 All Services NW * 5324 84th St E * Tacoma WA 98446<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=341&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><img height="91" alt="all 750 x 140" src="http://urbantanningspa.files.wordpress.com/2009/04/all750x140.jpg?w=450&#038;h=91" width="450" /></p>
<p align="center"><a title="all services" href="http://allservicesnw.wordpress.com" target="_blank"><strong>See Our New Bizport Website</strong></a></p>
<p>Pierce County, King County, Thurston County &amp; S. Kitsap County….</p>
<p>Licensed, Bonded &amp; Insured</p>
<p>Electricians, Plumbers, Handyman, &amp; HVAC Technicians</p>
<p>24/7 EMERGENCY SERVICES</p>
<p>800-388-2238</p>
<p>Fully Licensed Bonded &amp; Insured<br />
a division of ProSource Construction, inc.<br />
PROSOC1972NN / ALLSESN931C3</p>
<p>All Services NW * 5324 84th St E * Tacoma WA 98446</p>
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		<title>Puyallup Auto &#8211; Springerize Your Cars at AAMCO Transmissions</title>
		<link>http://urbantanningspa.wordpress.com/2009/04/03/puyallup-auto-springerize-your-cars-at-aamco-transmissions/</link>
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		<pubDate>Fri, 03 Apr 2009 22:37:04 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
				<category><![CDATA[Community Partners]]></category>

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		<description><![CDATA[Find us online &#8211; Click Here Springerize your Cars! With Spring now in full force the experts at AAMCO Transmissions of Puget Sound would like to help you all Springerize your cars. Springerizing your car will not only make it run better for you day to day, but it will do so without breaking your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=339&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p align="center"><strong><a title="AAMCO" href="http://aamcotransmissions.wordpress.com" target="_blank">Find us online &#8211; Click Here</a></strong></p>
<p><strong>Springerize your Cars!</strong></p>
<p>With Spring now in full force the experts at AAMCO Transmissions of Puget Sound would like to help you all Springerize your cars. Springerizing your car will not only make it run better for you day to day, but it will do so without breaking your wallet. And in an economy like this one, who’s going to argue with that?!</p>
<p>My first tip to Springerize you car is to check your tires. Check the air pressure and of course everyday wear and tear. Ensuring that your tires have the right amount of air pressure in them will help conserve gas. The easier it is for your car to drive on the road, the less power it will use, making it use less gas to perform efficiently.</p>
<p>Since we are on the subject of tires, my next tip is to check your brakes. Mud and debris can easily get caught in your brakes making them work harder ultimately decreasing their life span. We all know how rough of a winter we had this season, so getting your brakes checked before Spring is a good idea to prevent any mishaps from occurring in the months to come.</p>
<p>If you are taking your car in to get the brakes checked, my next tip is to get a tune-up while you’re there. Most experts say that every vehicle should get a tune-up every 30,000 miles in order to keep the vehicle running efficiently. Car experts agree that the people who get their vehicles service regularly enhance the performance of their automobile, thus keeping more dollars in your pocket not only in gas savings, but in future costly repairs as well.</p>
<p>My next tip to Springerize your car is to check all fluids under the hood. If it has been more than 3,000 since your last oil change, it is extremely important to get one ASAP. The life of your engine depends on the oil, so as long as you get your oil changed every 3,000 miles you will be saving money in the end because you will never have to worry about replacing your engine.</p>
<p>While you are under your hood, my next tip is to examine the belts and hoses. You want to check these hoses not only for connection problems, but also plain old wear and tear. Along with examining the belts and hoses, make sure to take a glance at those spark plugs too. Worn out spark plugs can negatively affect how your vehicle burns through fuel.</p>
<p>Now that your car is ready to run properly for Spring all you need to do now is simply clean it up! So get out there and enjoy the beautiful Spring weather, if it ever gets here.</p>
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		<title>Tacoma Puyallup Gutters &#8211; Blyton Gutter Company Launches Their New Bizport Website</title>
		<link>http://urbantanningspa.wordpress.com/2009/04/02/tacoma-puyallup-gutters-blyton-gutter-company-launches-their-new-bizport-website/</link>
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		<pubDate>Thu, 02 Apr 2009 16:21:16 +0000</pubDate>
		<dc:creator>urbantanningspa</dc:creator>
				<category><![CDATA[Community Partners]]></category>

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		<description><![CDATA[See Our New Bizport Website Good Gutters at Great PricesAt Blyton Gutter Company we offer owner-operated, friendly service and we never subcontract our work. When you buy a system from us, we guarantee that system. We install and guarantee only the best quality, premium rain gutter systems. Established in 2007, gutters are all we do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbantanningspa.wordpress.com&amp;blog=7076906&amp;post=337&amp;subd=urbantanningspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><img height="91" alt="Blyton Gutter 750 x 140 revised" src="http://urbantanningspa.files.wordpress.com/2009/04/blytongutter750x140revised.jpg?w=450&#038;h=91" width="450" /></p>
<p align="center"><a title="blyton" href="http://blytongutter.wordpress.com" target="_blank"><strong>See Our New Bizport Website</strong></a></p>
<p><strong>Good Gutters at Great Prices<br /></strong>At Blyton Gutter Company we offer owner-operated, friendly service and we never subcontract our work.  When you buy a system from us, we guarantee that system. We install and guarantee only the best quality, premium rain gutter systems. Established in 2007, gutters are all we do &#8211; so your job gets done right with our prompt, direct service. Call today with your installation and repair questions, we are always happy to help. We offer free estimates and consultations.</p>
<p>Blyton Gutter Company is family owned and operated. We are a licensed, bonded and insured Gutter Company serving much of Rainy Washington State. We use the highest quality of material to insure that you get the best product out there. We pride ourselves on Service, Intergity and Workmanship. We are on time, safe and have great attention to Detail.</p>
<p><strong>Our Services:</strong></p>
<p>New 7&#8243; Industrial Box Gutter<br />
New 5&#8243; &amp; 6&#8243; K-Style Seamless Gutter &amp; New Downspout in Many Sizes<br />
Custom Gutter Designs<br />
Cleaning &amp; Repairs<br />
Leaf &amp; Needle Protection<br />
Aluminum, Steel in Many Colors &amp; Copper<br />
Residential &amp; Commercial<br />
Remove &amp; Haul Away Old Gutter</p>
<p><strong>Contact Us: 253-606-6126</strong></p>
<p>If you’re worried that your rain gutters won’t survive one more wet winter, then give us a call today. We are more than happy to answer any questions you may have and will provide estimates upon request. Call now – we look forward to working with you!</p>
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